Still recovering a bit from Chuckanut, sort of. Everything
feels great except some weird Achilles pain in my right heel. I have absolutely
no pain until I put a pair of shoes on and my heel touches the back of the cup.
Going to take the next five days off and do some cross
training and hope it clears up. I think I probably started running too soon
after Chuckanut (two days later…) but in Moab it was tough not to go enjoy the
Slick Rock (Red Hot 55k definitely added to the “future races” list).
In the meantime, did some new trails on the North Shore
today and can’t wait for the snow to keep melting to tackle some of the peaks
in the area.
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| Norvan Falls, Lynn Valley |
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| Aaaahhh, feels good, North Vancouver trails |
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