I genuinely thought the mental aspect of running two-mile loops in a city park for 12 hours would be the hard part. Nope. My body gave out far earlier than my mind.
With 435' of gain per loop, 50 miles works out to have over 11,000' of gain, more than the White River course and more gain-per-mile than mountain 100-milers like Cascade Crest and Plain. The fact that most of it is runnable adds more hurt as the usual recovery hiking that a mid-packer like me gets to enjoy doesn't last longer than a hundred yards before you're running again.
Enough excuses, I hope?
In reality, besides the fact that I'm still limping around everywhere, I had a fantastic time. I got to run with friends (Paul, Dave, Matthew, Ian), meet new ones (Alex, Matt, Eric again, Russell), get cheered on by Sir-Hikes and co., see salmon spawning in Piper's Creek and for the first time ever someone asked me, "are you Luke from Seeking Ultra?"
After warming up for the first hour by headlamp with a small group I was feeling pretty good and probably pushed too hard for hours 2-6, as by the time I was getting past 30 miles I was starting to hurt good. Of the 28 large loops I did of the park, my fastest one came at miles 13-15 (lap 8). This probably coincided with the brief time that I was leading the race and adrenaline may have gotten the best of me; an aspect I don't usually deal with.
Alex (I swear he's The Hulk) Swenson is a beast and crushed the day; Eric, who I ran with at Deception Pass, pipped me in the last 15 minutes and finished second after I'd taken a seat for the day, bumping me down to 3rd place with 55+ miles and 12,870' of gain. Results should be here soon.
People wore crazy costumes all day (see Glenn's photos here) and Matt and Kerri put on a casual, friendly event. They've done wonders for Rainshadow's organization and logistics and I have a feeling that their own races are going to flourish even more as people see how wonderful they are, both as people and RDs. Thanks, you two.
With 435' of gain per loop, 50 miles works out to have over 11,000' of gain, more than the White River course and more gain-per-mile than mountain 100-milers like Cascade Crest and Plain. The fact that most of it is runnable adds more hurt as the usual recovery hiking that a mid-packer like me gets to enjoy doesn't last longer than a hundred yards before you're running again.
Enough excuses, I hope?
In reality, besides the fact that I'm still limping around everywhere, I had a fantastic time. I got to run with friends (Paul, Dave, Matthew, Ian), meet new ones (Alex, Matt, Eric again, Russell), get cheered on by Sir-Hikes and co., see salmon spawning in Piper's Creek and for the first time ever someone asked me, "are you Luke from Seeking Ultra?"
After warming up for the first hour by headlamp with a small group I was feeling pretty good and probably pushed too hard for hours 2-6, as by the time I was getting past 30 miles I was starting to hurt good. Of the 28 large loops I did of the park, my fastest one came at miles 13-15 (lap 8). This probably coincided with the brief time that I was leading the race and adrenaline may have gotten the best of me; an aspect I don't usually deal with.
Alex (I swear he's The Hulk) Swenson is a beast and crushed the day; Eric, who I ran with at Deception Pass, pipped me in the last 15 minutes and finished second after I'd taken a seat for the day, bumping me down to 3rd place with 55+ miles and 12,870' of gain. Results should be here soon.
People wore crazy costumes all day (see Glenn's photos here) and Matt and Kerri put on a casual, friendly event. They've done wonders for Rainshadow's organization and logistics and I have a feeling that their own races are going to flourish even more as people see how wonderful they are, both as people and RDs. Thanks, you two.
Some of the stairs that ended up thrashing my legs (and soul) after descending them thirty times (28 via the large loop and two times on the small loop) |
Cruising with Alex for a few hours |
Going up wasn't too bad |
One of two short flat sections, with Alex |
Kerri keeping track of the loopiness |
Paul swore this was a costume... |
Good job,Luke!
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