Sunday, January 5, 2014

Holiday running

Seems like everyone is getting amped up for summer adventures and races and starting to jump into official "training" season. I'll have to admit that I'm guilty as well. Winter break meant some time away from the office and a lot more running than I would normally do.

In the 16 days starting from the Winter Solstice group run, I ended up doing 120 miles with 25k' of gain, most of it in North Vancouver. Definitely high for me, considering it's supposedly the off season.

But how do you say "no" to this?
View this morning from Skyline in between the Cut and Mountain Highway; thanks Adam.

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